Showing posts with label Health and Fitness. Show all posts
Showing posts with label Health and Fitness. Show all posts

Friday, December 26, 2008

Wonderful Christmas!

I sincerely hope that everyone had a wonderful Christ-filled Christmas day. We had a lovely day. A lovely week! It was busy! And flew by fast. And we had a wonderful time. My mom, who lives 2 hours away, stayed with us a few days. I went to her place to pick her up Tues and took her home today. She does not care to drive. We all spent Christmas day at my IL's house. FIL's wife had invited her two children and their spouses as well. We had a lot of fun.

Next week, I will begin to start posting to my Health and Fitness Blog again. I stopped some time ago. For a couple of reasons. But the main reason is I was asked to try out a product for free and write a review on the blog. I was not told what the product was, but I was so excited! A new fitness tool/contraption. A kettle ball, a new type of band, tube, ring, weight, something altogether different.... Well it was something altogether different alright. I wonder if the person even bothered to read my Health and Fitness blog! If they had, they would have known that this product was totally inappropriate for my H&F blog. If I told you what the product was, you would either die laughing or be offended. So I will leave it to you imagination. I will say, I was so disappointed and it took the wind out of my sails. I almost made it a private blog for the ladies that come to the fitness classes that I teach at church.

I have had a few of you ask if I will start posting pointers, etc again, either in this blog or in the H&F blog. With that bit of encouragement, I will start posting to the H&F blog. I might even start with a photo of me doing a back bend! And a DISCLAIMER and WARNING!

I will include tips on converting recipes to low fat and healthier ingredients that still taste great. How to start exercise programs, set a goal, etc. It will be great!

I hope that y'all will stop by that blog and visit and post often!

And just b/c I work out a lot does not mean I am immune to the holiday back sliding. I have been a Miss Piggy!!! And I will share with you tips on how to control that and get back into a healthy lifestyle when you catch yourself 'backsliding...'.

Have a great evening y'all!